JUL 2021: YOGA + WELLNESS RETREAT – PEAK DISTRICT

COCO YOGA + WELLNESS RETREAT

PEAK DISTRICT

FRI 2nd – SUN 4th July 2021 (2 nights)


CALM, BALANCE, NOURISH

Join us on our UK weekend escape to The Cattle Shed, nestled in the side of Hope Valley, The Peak District, Derbyshire.

We will relax, unwind, restore, and have a lot of fun!

We will aim for all of the classes to take place in the beautiful outdoors – overlooking the valley.

When the body and mind are at rest the relaxation response can come into play which allows the immune system to do its job effectively.

Learning how to relax is crucial to wellbeing and we design our retreats to help facilitate this nourishment to body and mind.


THE COCO RETREAT SCHEDULE

*Please note that this is subject to change, but will give you a good idea of what to expect.*

FRIDAY – ARRIVAL DAY

2pm onwards: Check-in (arrivals anytime before 6pm)

Drinks & snacks on arrival

Free time to explore the countryside, relax and soak up the surroundings

6-7.15pm: Yin Yoga with Beatrice

7.30pm: Welcome dinner

SATURDAY

8am: Drinks & pre-yoga snacks

9- 10am: Energising Yoga Flow with Sally

10.30am: Big brunch

11.30am: Free time to explore, relax and soak up the surroundings

2pm: Afternoon snacks

5.30-7pm: Yin Yoga & Guided Relaxation with Bea

7.30pm: Evening meal

SUNDAY

9am: Hot drinks & pre-yoga snacks

9.30 – 10:30am: Grounding Yoga Flow

11am: Big brunch

3pm: Check out

 

THE COCO RETREAT PACKAGE

FRIDAY 2nd JULY – SUNDAY 4th JULY

  • 2 nights in super luxe accommodation in the Peak District, nestled on the side of Hope Valley
  • Twice daily yoga classes – Rise & Flow with our yoga sessions, and end the day with our restorative evening yin classes, we will also have some pilates classes on over the weekend
  •  Delicious vegetarian menu incl breakfast/ lunch/ dinner  by the incredible Hannah  from Herbs & Wild
  • Local walks to enjoy and discover the natural beauty of the surrounding countryside
  • Lots of free time to relax, unwind, read a book, and enjoy some space and time to yourself. We will also run pilates classes in the afternoons.
  • Massage therapist on-site for bookings

£395 pp

Room rates are based on two people sharing in luxury twin rooms all with en-suite bathrooms.


30% non-refundable deposit to book your place

To reserve your place, email sally@cococollective.co.uk or use the below contact form.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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