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Wellness

The Sunday Rehab Yoga & Brunch 20th Oct 2019

Energising stretches, flexes and vinyasa flow yoga. Followed by the most DELICIOUS veggie breakfast, coffee/teas served by The Atrium. A gift from Coco wellness partners is included in price (Yaaaassss!) All levels welcome πŸ™ Namaste! THE SCHEDULE 08:00 –…

October Events & Workshops at Coco Studio

  Tuesday 8th Oct, 11 – 1pm, Β£20 Yoga Lunch ClubΒ with George Smith, 90mins Quantum Yoga, incl vegan lunch from Sweet Vibes Baker & teas. >>Β BOOK NOW     Wednesday 9th Oct, 6.30 – 8pm, Β£15Β  Hatha Yoga FIRE…

COCO STUDIO – Breathe, Move, Flow

COCO is a conscious lifestyle brand. A collective of wellness experts, curated to deliver the COCO wellness vision. With connection being the very essence of yoga, we aim to Connect and Collaborate with people, businesses and brands who share…

COCO Bali – Wellness & Yoga Retreat Nov 2019

Join Coco Flow Yoga in Bali Nov 2019 Saturday 9th Nov – Saturday 16th Nov 2019 The ultimate balinese adventure – hosted by Coco Flow Yoga in stylish, boutique, 5 bed & 3 bed villas in the heart of…

The Gut Stuff – meet Lisa + Alana

Love Island DJs, twins and super awesome Scotswomen Lisa and Alana launched β€˜The Gut Stuff’ last year. With a mission to champion the gut health movement, to cut through the crap whilst getting to the guts of digestive health.…

Join our next ‘Bali inspired’ Sunday Rehab – 14 Apr/ 12 May

Sunday chill time with TheΒ Sunday Rehab Join Coco Flow Yoga for a Sunday morning of magic at The Atrium. Filled with energising stretches, flexes and flow, followed by chilled out relaxation, brunch and coffee, inspired by our recent travels…

How much sleep do I need?

“Sleep. So overrated.” Said no-one, EVER. Feeling tired is pretty normal for most people. We live busy lives, have busy jobs and brains and need a decent nights kip to hit the refresh button, to stay on top of…