Yoga & Pilates Wellness Retreat in the Peak District

Posted on October 12, 2023

Join us on our UK weekend escape to The Cattle Shed, nestled in the side of Hope Valley, The Peak District, Derbyshire.

We will relax, unwind, restore, and have a lot of fun!

When the body and mind are at rest the relaxation response can come into play which allows the immune system to do its job effectively.

Learning how to relax is crucial to wellbeing and we design our retreats to help facilitate this nourishment to body and mind.

*Please note that this is subject to change, but will give you a good idea of what to expect.*

3 pm onwards: Check-in (arrivals anytime before 6pm)

Drinks & snacks on arrival

Free time to explore the countryside, relax and soak up the surroundings

6-7pm: Restorative Yoga

7.30pm: Welcome dinner

9- 10am: Pilates Flow

10.30am: Brunch

11.30am: Free time to explore, relax and soak up the surroundings

2pm: Afternoon snacks

5.30-7pm: Restorative Yoga & Sound Relaxation

7.30pm: Evening meal

9am: Hot drinks & pre-yoga snacks

9.30 – 10:30am: Grounding Yoga Flow

11am: Brunch

3pm: Check out

FRIDAY 19th JAN – SUNDAY 21ST JAN
2 nights in luxury accommodation in the Peak District, nestled on the side of Hope Valley
Twice daily classes – From Pilates Flow to Restorative Yoga + Sound Bowls
Delicious menu incl breakfast/ lunch/ dinner all freshly prepared on-site by the incredible Chamiah from Nourish me Wild
Local walks to enjoy and discover the natural beauty of the surrounding countryside
Massages available to book on the weekend
Nutrition Workshop with Jo Meadows
Lots of free time to relax, unwind, read a book, and enjoy some space and time to yourself
£465pp