Tuesday 8th Oct, 11 – 1pm, £20
Yoga Lunch Club with George Smith, 90mins Quantum Yoga, incl vegan lunch from Sweet Vibes Baker & teas.
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Wednesday 9th Oct, 6.30 – 8pm, £15
Hatha Yoga FIRE Class – ignite the radiant power of soul with Chrissie Chung.
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Thursday 10th Oct, 7 – 9pm, £20 (MIND Charity Donation)
The Stress Detox Workshop: Compassion for self.
Join our World Mental Health Day charity workshop, in collaboration with Dr. Emma Medard, clinical psychologist and all-round emotional health expert.
Understand the physiological effects of stress and learn to cultivate self compassion. Explore the art of relaxation in a restorative and nurturing Coco Slow Yoga Class – incl breathing techniques & guided meditation. Suitable for all levels.
Includes FREE entry into our wellness raffle!
Prizes include Yogi Bare Yoga mat, Skincare goodies (worth £25 each), Coco Class Passes & MORE.
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Saturday 12th October, 7pm – 9pm, £5 (Charity Donation to local homeless charity)
Kirtan with Chrissie Chung
Yoga practice takes shape in many forms; this is one of devotion/ faith. Using music & mantra, the spirit of community and open hearted play.
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Sunday 13th October, 9.30 – 11am, £15
90min Grounding Vinyasya Flow with Fi Morris
Expect a dynamic, uplifting and challenging class with a sense of playfulness. Class closes with extended relaxation and massage.
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Wednesday 16th October, 6.30 – 8.30pm, £20/ £25
Coco x Fearless Hustle Wellness Panel Talk & Yoga Class
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(Just 1 space left at £20 earlybird rate)
Thursday 17th October, 6.30 – 8pm, £15
Hatha Yoga Moon Class: Step into Witness Consciousness – relax all efforts & move beyond the thinking mind.
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Sun 20th Oct, 8 – 10am, £20/£25
The Sunday Rehab – Yoga & Brunch, The Atrium, Radcliffe-on-trent.
AND WE’RE BACK. The infamous Coco Flow class & veggie brunch for yogi warriors.
Treat yo’ self.
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Sunday 20th Oct, 4-7pm , £35
Pregnancy Yoga & Massage Workshop
An evening for those of you expecting bambinos! A delicious Sunday evening of restorative yoga, massages, and cake.
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Tuesday 23rd October, 7 – 8.30pm, £15
Introduction to Ashtanga Yoga Workshop for Beginners with Tom Bodsworth
Suitable for all levels.
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