CALM, BALANCE, NOURISH Coco have teamed up with the natural skincare and apothecary brand Honest Skincare, handmade in Birmingham, to deliver a weekend of rest and restoration for mind, body and soul. The Coco yoga retreat classes are designed…
Browsing Tag
wellbeing
Richie Bostock, aka The Breath Guy has been sharing his expertise and passion for conscious breathing or ‘breath-work’ for a number of years now. His work encourages people towards more conscious breathing for both physical and mental benefit.…
Suzy is a mother of two, a Chartered Psychologist, Yoga Teacher, and Health Coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. It was her life experience of motherhood colliding with the terminal illness…