COCO YOGA + WELLNESS RETREAT PEAK DISTRICT FRI 1st – SUN 3rd July 2022 (2 nights) CALM, BALANCE, NOURISH Join us on our UK weekend escape to The Cattle Shed, nestled in the side of Hope Valley, The Peak…
Browsing Tag
Wellness
COCO YOGA + WELLNESS RETREAT PEAK DISTRICT FRI 2nd – SUN 4th July 2021 (2 nights) CALM, BALANCE, NOURISH Join us on our UK weekend escape to The Cattle Shed, nestled in the side of Hope Valley, The Peak…
YOGA + WELLNESS RETREAT – PEAK DISTRICT 24TH – 26TH JAN 2020 CALM, BALANCE, NOURISH Coco have teamed up with the natural skincare and apothecary brand Honest Skincare, handmade in Birmingham, to deliver a weekend of rest and restoration…
Tuesday 8th Oct, 11 – 1pm, £20 Yoga Lunch Club with George Smith, 90mins Quantum Yoga, incl vegan lunch from Sweet Vibes Baker & teas. >> BOOK NOW Wednesday 9th Oct, 6.30 – 8pm, £15 Hatha Yoga FIRE…
Join Coco Flow Yoga in Bali Nov 2019 Saturday 9th Nov – Saturday 16th Nov 2019 The ultimate balinese adventure – hosted by Coco Flow Yoga in stylish, boutique, 5 bed & 3 bed villas in the heart of…
Richie Bostock, aka The Breath Guy has been sharing his expertise and passion for conscious breathing or ‘breath-work’ for a number of years now. His work encourages people towards more conscious breathing for both physical and mental benefit.…
Suzy is a mother of two, a Chartered Psychologist, Yoga Teacher, and Health Coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. It was her life experience of motherhood colliding with the terminal illness…
“Sleep. So overrated.” Said no-one, EVER. Feeling tired is pretty normal for most people. We live busy lives, have busy jobs and brains and need a decent nights kip to hit the refresh button, to stay on top of…
Meet Emma Mills, BSc Psych, author of meditation handbook, Inhale, Exhale, Repeat published by Penguin Random House, and the mindfulness expert on the wellness board of advisors at Neom Organics. Her work has been featured by The Telegraph, Lonely…